Anxiety & Trauma Therapy
online & in Round Rock, TX

Therapy for anxious minds, exhausted achievers &
those with chronic illness

You’ve been carrying so much—the looping thoughts, the pressure to get everything right, the quiet pain no one sees. It’s lonely and exhausting. You deserve a place where you don’t have to hold it all together.

With me, therapy goes beyond talking. We slow down and really look at what’s going on underneath, and I’ll pull in different tools and approaches that fit you—not a one-size-fits-all plan. My goal is to help you untangle what’s keeping you stuck, calm an overworked nervous system, and help you build a life that feels lighter and more free.

Reach Out
Heather Curry, LPC-S, trauma therapist in Round Rock, Tx

Hi, I’m Heather Curry.

I’m a therapist, bookworm, and dark chocolate connoisseur. I help high achievers break free from anxiety so they can finally breathe. Get To Know Me.

I’m a Licensed Professional Counselor-Supervisor (LPC-S) in Round Rock, Texas, specializing in therapy for perfectionism, high achievement anxiety, chronic pain and illness, and the lingering effects of trauma.

My style is collaborative and deeply personal. We won’t just talk in circles; we’ll get to the heart of what’s keeping you stuck. I’ll listen closely, get curious about what you’re carrying, and bring approaches that fit who you are so we can move toward real relief and meaningful change.

I offer in-person therapy in Round Rock and online sessions across Texas, ages 18+.

My Areas of Expertise

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Trauma & Healing (EMDR)
Process past experiences safely & build tools to manage triggers,
emotions, & patterns that hold you back.

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Anxious Achievers
Quiet racing thoughts, reduce stress, and gain clarity so you can feel calmer in daily life.

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Chronic Pain & Illness
Develop gentle, nervous system-aware strategies to reduce pain
and reconnect with your body.

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Perfectionism & People-Pleasing
Release self-criticism, set boundaries, and reclaim energy
for what truly matters to you.

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Let's Talk

How Therapy Helps

Therapy with me goes deeper than just talking.

You can expect:

  • A compassionate, grounding space where all parts of you are welcome.

  • Practical tools for both mind & body.

  • Trauma-informed approaches like EMDR, parts work, and somatic strategies.

  • Relief from cycles of self-criticism and a path toward more calm, energy, and joy.

Healing doesn’t happen overnight, but it does happen when you have a safe place to be honest and supported. I don’t believe in one-size-fits-all therapy—I use a mix of approaches and tools, chosen for what you need most, so we can move beyond just talking and get to the heart of what’s keeping you stuck. Together, we’ll untangle old patterns, calm an overworked nervous system, and help you create a life that feels freer and more fulfilling.

How to Get Started

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    Reach Out

    Schedule a free call to see if we’re a good fit.

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    First Session

    We’ll meet in person or online and begin your therapy journey.

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    Continue Care

    You’ll have a safe space to heal and grow.

Start with a free call from Round Rock or anywhere in Texas.

Schedule A Call

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin