Trauma, Anxiety & Mind-Body Therapy

In-person and virtual care in Round Rock, TX

Therapy for the depth you carry, the pain you’ve held, and the patterns thinking has never untangled.

You’ve been carrying so much: the looping thoughts, the pressure to get everything right, the quiet pain no one sees. It’s lonely and exhausting. With me, therapy goes beyond talking.You deserve a place where you don’t have to hold it all together.

We slow down and look at what’s happening beneath the surface—the patterns, the wounds, the protective parts of you that have been working overtime. I use approaches that actually fit you, not a one-size-fits-all plan, so you can untangle what’s keeping you stuck and start to feel more grounded, connected, and free in your life.

Let's Connect.

Heather Curry, LPC-S, trauma therapist in Round Rock, Tx

Hi, I’m Heather Curry.

I’m a therapist, bookworm, and dark chocolate connoisseur. I help high achievers break free from anxiety so they can finally breathe. Get To Know Me.

I’m a Licensed Professional Counselor-Supervisor (LPC-S) in Round Rock, Texas, specializing in therapy for high achievement anxiety, chronic pain & illness, and the lingering effects of trauma.

My style is collaborative and deeply personal. I’ll listen closely, get curious about what you’re carrying, and bring approaches that fit who you are so we can move toward real relief and meaningful change.

I offer in-person therapy in Round Rock and online sessions across Texas, ages 18+.

My Areas of Expertise

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Trauma & Healing (EMDR)
Process past experiences safely & build tools to manage triggers,
emotions, & patterns that hold you back.

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Anxious Achievers
Quiet the mental overdrive, find emotional clarity, and build a relationship with your depth instead of fighting it.

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Pelvic Pain & Illness
Support for the invisible burdens: pelvic pain, chronic conditions, and the emotional ache no one else can see. Learn nervous-system strategies that soften pain and help you feel less alone in your body.

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Perfectionism & People-Pleasing
Release the self-blame, set boundaries without guilt, and reclaim your energy from the parts of you that have been overworking to keep you safe.

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I'd love to hear from you.

You can expect:

A compassionate, grounding space where all parts of you are welcome.
Practical tools for both mind & body.
Trauma-informed approaches like EMDR, parts work, and somatic strategies.
Relief from cycles of self-criticism and a path toward more calm, energy, and joy.

Healing doesn’t happen overnight, but it becomes possible when you have a space where you can show up messy, honest, and fully human. I’m privileged to walk with you while we sort through the parts of you that have been carrying too much for too long.

I pull from different approaches depending on what you need that day—EMDR, somatic work, parts work, attachment repair—so we’re not just talking in circles. We’re actually getting to the root of the patterns that keep showing up in your relationships, your self-worth, and the way you move through the world.

Together, we’ll soften old survival strategies, understand the stories you’ve been living inside, and help you step into a life that feels steadier, more spacious, and genuinely your own.

How to Get Started