Traumatic events can be short-lived and singular, such as car wrecks, dog bites, or an assault. They can also be longer term and complex, such as childhood abuse or neglect, abusive or disruptive relationships, or living with chronic pain and illness.

Some unwanted symptoms that can result from traumatic events and relationships:

—panic attacks, anxiety
—feeling hypervigilant
—general mistrust in others
—nightmares and flashbacks
—feelings of hopelessness
—feeling overwhelmed
—few or no memories of childhood
—feelings of shame or worthlessness
—difficulty within relationships
—insomnia
—chronic pain, headaches,
constant fatigue
—self-destructive behavior (usually to manage painful feelings)
—lost sense of identity and self
—loss of interest in life and
trouble finding joy

I can help you through these feelings and struggles.

I can help you find relief.