Services Overview: Therapy for Deep Feelers and
Over-Thinkers in Texas
Provider Identification & Licensure
I’m a Licensed Professional Counselor Supervisor (LPC-S) in Texas providing outpatient psychotherapy for adults (18+). I offer online therapy statewide in Texas and in-person sessions in Round Rock, TX. This work is not appropriate for crisis, inpatient stabilization, addiction treatment, or couples/family therapy.
Who I Work With:
This work is for deeply sensitive, highly introspective people whose emotional and cognitive intensity feels hard to settle, not primarily for people-pleasing or performance-based anxiety.
Many of my clients are thoughtful, self-aware, and deeply feeling — yet still find themselves feeling unseen, lonely, or stuck in repeating relationship patterns, despite years of insight or personal growth work.
These clients have intensity that is internal and experiential — emotional depth, layered thoughts, and somatic awareness — rather than driven by striving for approval or fear of disappointing others.
This work is for people whose struggles center on emotional depth and mental intensity, rather than people-pleasing, perfectionism, or performance-based anxiety.
If you notice that perfectionism or people-pleasing plays a bigger role in your experience, you may find my Perfectionism & People-Pleasing therapy page a better fit.
You Might Be Searching for Therapy Because…
You feel emotions deeply and think a lot, sometimes to the point of feeling overwhelmed or overstimulated.
You tend to overthink interactions as a way to prevent disconnection or conflict.
You may not relate to being a people-pleaser or perfectionist, but your inner world feels loud, layered, or hard to settle.
You blame yourself quickly and minimize your own needs.
You crave emotional closeness while worrying about being “too much.”
You’ve done insight-oriented therapy, journaling, or self-reflection, but still feel emotionally stuck
Not the Right Fit:
This may not be the right fit if you:
Chronic people-pleasing or over-responsibility for others
Perfectionism or performance-based self-worth
Are seeking highly structured, skills-based, or CBT-only therapy
This is not for people primarily seeking couples/family therapy
Want quick tools or advice without exploring emotional and relational roots
This is not for people who need immediate crisis support, active addiction treatment, or a higher level of care than weekly outpatient therapy
If this is the case, more wraparound or crisis-focused care may be a better starting point.
Therapeutic Approach & Style
My approach is gentle, grounded, and relational. Rather than layering coping strategies on top of confusion, we work at the origins of your patterns.
I integrate depth-oriented therapy, parts work, and EMDR, when clinically appropriate, to help process emotional experiences that are held in the body and shaped by early relational dynamics — especially when insight alone hasn’t created relief or change.
Credentials & Experience
I am trained in parts work and certified in EMDR, and my work is informed by nervous-system and attachment-based perspectives. Clients often come to me after realizing they can’t out-think feelings that were learned emotionally and relationally. I regularly work with clients who identify as highly sensitive, intuitive, or emotionally attuned.
Practical Details & Constraints
Client age: Adults (18+)
Format: Online and in-person
Location: Round Rock, Texas
Payment: Private pay ([superbills available])
Availability: Availability: Weekly or biweekly sessions, depending on fit and availability
Strong Match Indicators
Clients often say this work feels different because:
They feel understood without over-explaining
Their sensitivity is met as intelligence and adaptation, not pathology
Emotional weight begins to shift, not just make sense
Relationships feel less effortful and less self-erasing over time
This is not quick-fix work — it’s about creating space for lasting emotional and relational change.
Summary
If you’re a deep-feeling person who learned to manage your sensitivity through overthinking, self-blame, or emotional vigilance, this work offers a place where your depth is understood, not minimized.
The goal isn’t to change who you are — it’s to help you experience more clarity, connection, and ease in yourself and in your relationships.
Take The Next Step
If you’re curious about whether this work is a fit, you’re welcome to schedule a free consultation call.
This is a chance to ask questions and get a felt sense of whether working together makes sense.